Tammy Shweiger - Mindful Money Coaching

INDIVIDUAL MONEY COACHING

A Mindful Money Approach

Mindful Money – Behavioral Coaching for Individuals

5 Sessions: $195 per session

You can’t fix what you don’t understand. We begin with five weekly one-hour sessions in which we explore your relationship with money. Each session focuses on a unique topic. Mindful Money coaching will help you to understand your underlying patterns and behaviors around money. From here, we move forward to see how those patterns are manifested in your life today and how they are impacting you personally and financially.

During these sessions you will learn how you are “hardwired” around money in ways that are generally not fully conscious. By the end of the fifth session, you will have a clear understanding of your core money patterns and their origin.

I can help you:

Achieve alignment between your values, your joy, and your money
Make peace with your money past and create who you want to become
Let go of habits that do not serve you and replace them with mindful money skills
Make purchases thoughtfully and with intention

Each session is 1 hour, and you may pay by session. Money Coaching sessions are conducted virtually.

Mindful Money – Financial Coaching for Individuals

$195 per session

For individuals who have completed the behavioral coaching package, it’s time to look at the numbers. Armed with the knowledge from the five session behavioral series, we continue your financial wellness journey with financial coaching. Financial Coaching includes coaching on the following topics, and will be tailored further to your needs and goals. Your finances are personal and unique to you, therefore the number of financial sessions varies from client to client.

Creating and maintaining your budget as you set your foundation for financial peace of mind
Calculating your net worth
Mindful exercises specific to your money personality
Financial goal setting
Debt pay off strategies
Saving for the future
Negotiation
Increasing your income and side hustles
Learning to communicate with your partner about money with clarity and compassion
How to talk to your kids about money

You may choose to work with me on some or all of the above topics, and pay by session. Each session is 1 hour.

On-going Coaching: Support and Accountability

One of the core beliefs in Money Coaching is that awareness needs to be followed through with action in order for meaningful change to occur. I am committed to working with you on an on-going basis and consider myself a partner in your success.

Money Coaching Action Plan

Change of any kind can only take place under certain conditions. In Money Coaching, these conditions are threefold:

An understanding and new level of awareness of what the problem or issue is.
The willingness to change, which literally involves doing something different than what we’ve been doing previously.
Implementing new strategies and actions for change.