Mindful Money – A Holistic Approach To Improving Your Finances
In a financial well-being event, I will help participants understand their relationship with their personal finances, reduce money anxiety, and empower them to make financial choices with more ease.
My events focus on the importance of financial wellness as a contributing factor to enhance mental resilience—promoting overall mental and physical wellbeing. Those who have access to financial resources often avoid using them because of emotional and psychological blocks. Understanding how emotions and personal experiences impact our relationship with our finances can empower us to better utilize these resources and make healthier financial choices.
Together we will explore how avoiding conversations of financial literacy can keep us in survival mode and unable to truly connect with what fulfills us. Our relationship with money is deeply intertwined with all areas of our life. Therefore, neglecting our financial wellness can leave us stressed, and underperforming in many aspects of life—both at home and at work.
I am happy to customize the content of my talks to meet the needs of your unique audience.
Pricing varies by event. Contact me for a quote.
Corporate and Community Testimonials
Tammy conducted a financial wellbeing workshop series for one of our North America diversity and inclusion employee resource groups. We were exceedingly impressed and delighted by her ability to connect with our colleagues and engage them with content that was easy to understand and so relatable. Tammy’s mindful presence and holistic approach were the key to unlock concepts and techniques to address money management with intentionality and purpose. We highly recommend Tammy’s services for any workshop or event that aims to bring awareness and elevate colleagues’ perspective. We are confident you will find the experience as delightful and eye-opening as we did!
– Global Management Consulting & Insurance Services Firm, Inclusion & Diversity – Workability Network Leadership
Tammy facilitated a national webinar for our firm’s women’s initiative, Women Attorneys Valued & Empowered (WAVE). She discussed the importance of financial well-being as part of overall physical and mental health. Tammy also shared personal, relatable examples from her coaching work, and empowered participants to evaluate their own relationship to personal finance from a mindful holistic perspective. I highly recommend Tammy for any corporate event geared towards cultivating awareness and creating space for meaningful conversation around the role our finances play in our lives.
– Nicole Holland, Esq., Of Counsel & WAVE Representative, Wilson, Elser, Moskowitz, Edelman & Dicker, LLP.
Dress for Success Mid-Fairfield County hired Tammy Shweiger for a deep-dive financial education workshop that would go beyond the usual tips and tricks to save money; a workshop series that would address our clients’ emotional and/or subconscious money habits. She was knowledgeable, helpful and most importantly non-judgmental. The women who participated in the 6-week series felt comfortable sharing their stories and questions, resulting in them going away motivated and empowered with tangible steps to take on their path to economic independence.
-Dress for Success, Mid Fairfield County
Participant Comments
The thought provoking discussion helped with rethinking how I’m using my hard earned money and how better to reach my goals. -A.R.
I feel better informed and even more importantly, I feel empowered. -D. B.
This workshop series was very helpful and motivating. Thank you for this and all the wonderful workshops you offer! – K. L.
Tammy was wonderful! Very knowledgeable and easy going. Someone I’d trust with my money. Wish we had more time with her for sure. –J. S.
