In our culture it is common to think of our mental health and financial literacy skills as completely separate things. Many of us grow up thinking money is about math. I did. We are taught logic, rational thinking and the ability to discipline ourselves are the keys to unlocking financial success. I am here to tell you that is simply untrue. Our mental health and our finances greatly overlap, with Mindful Money bridging the gap. Your health & your wealth are deeply connected.
Why is this so important?
Because until you heal the wounds of your money past, logic and math will not deliver. If we approach our relationship to money with the understanding that how we feel, our experiences, our trauma, and our neurobiology deeply impact things like how we save, invest, spend and take on debt–we unlock self-compassion and leave shame behind. Your health and your wealth will both begin to thrive.
We open up, ready for change.
