Spending for Yourself vs. Spending for How You Want to Be Seen
Have you ever paused and asked yourself, “Did I buy that for me… or for how I wanted to look to other people?”...
Treats ☕🛍️ Self-Care or Self-Sabotage ➡️ How To Tell The Difference
As we anticipate the start of a new year, it is a natural time for reflection. Many of us look...
3 Mindful Money Moves To Help You Stay Joyful & Financially Grounded This Holiday Season🎁
🧘♀️ Mindful Money Moves for the Holidays The holidays can be a time of joy, connection, and celebration, but let’s...
Dopamine, Money, and Why You Keep Clicking “Buy Now”
Have you ever felt a rush of excitement when making a purchase, checking your bank account, or scoring a deal—only...
Our Finances and Our Food- How They Intertwine
*I am not a food psychologist or a nutritionist, and therefore this blog post is for educational purposes based on my...
Giving and Receiving: Finding Balance
What parts of your life are you comfortable receiving in? What parts of your life are you comfortable giving in?...
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